Let me tell you a story of a high school senior.

Trapped in a cycle of instant gratification, whether it was scrolling endlessly on his phone, putting junk into his body, or playing hours of video games a day.

This guy was lost in life, feeling like he had no purpose. He had many goals but lacked the skills to take action.

One day he picked up a self improvement book called the morning miracle and it changed his life.

He started reading, journaling, exercising, waking up early, meditating and eating healthy clean foods.

He became passionate about his health, got a health coaching license, and he started sharing his newfound knowledge with others.

This kid who was lost in life now has purpose.

I am that kid and my purpose is helping others who are in a similar situation that I was in chase their health goals and become the best version of them selfs!

As a health coach, I specialize in helping others become the best versions of themselves through the fine tuning of mental, physical, emotional and spiritual health.

With my knowledge in healthy eating, exercise, and habit creation, I can guide and help overcome any obstacles that might be holding you back From your goals.

I know life can feel hard and unfair. I know finding your own path while also fitting in can be challenging. I understand the pressures young men face and how difficult it can be to meet the expectations our family, friends, teachers, and society place on us.

I can help you feel better, connect with yourself and others, while being more engaged in your life. Change is constant, no matter what everything tomorrow will be different than today. Life is moving at warp speed, if we don’t jump into the adventure we will miss it.

James,

BE HERE NOW